You always thought that pregnancy would be the happiest time of your life. Instead you may notice that feel irritable much of the time, you worry about things that you have no control of, you may even worry about if you will be a good parent. You may notice intrusive thoughts, feeling shaky or on edge, or even have chest pain.

You had no idea how stressful it would be to be pregnant. It feels like the weight is on your shoulders. Everywhere you look you see other moms that seem so happy and relaxed. You compare yourself to others and wonder why can’t that be you?

I can help.

It is common to worry about the baby in pregnancy, especially when you are a new mother. But if it feels like your anxiety is stealing your joy and starting to feel all consuming therapy can help!

I can help you feel more regulated, learn ways to resource and help you identify and get your needs met. We can also work with breaking patterns in your life that may no longer be serving you. If you are ready to take the next step at work with a therapist Madison, contact me to hear about how I can help at 608.239.4807 or julie@kullcounselingmadison.com. I offer a free 15 minute phone consultation to see if we are a good fit. If we are not a good fit I will help you find a therapist that is.